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Home › Courses

Courses

Salsa verde chicken in a slow cooker.

Crockpot Salsa Verde Chicken

A casserole dish with salmon patties.

Salmon Patties

A plate of air fryer salmon and leafy greens.

Air Fryer Salmon

A glass of a green smoothie.

Best Green Smoothie Recipe

Shakshuka in a pan with fresh herbs on top.

Shakshuka

Matcha latte in a mug.

Matcha Latte

Leftover cranberry sauce recipes with a smoothie and baked brie.

Tasty Ways To Use Leftover Cranberry Sauce

A plate of baked brie with cranberry sauce.

Baked Brie with Cranberry Sauce

Rice pudding with raisins in a bowl

Rice Pudding

Several plates of zucchini noodles

How to Make and Cook Zucchini Noodles

A brown bowl of cauliflower rice.

How to Make Cauliflower Rice

A jar of eggnog overnight oats with a spoon.

Eggnog Overnight Oats

Slices of honey garlic pork tenderloin.

Honey Garlic Pork Tenderloin

A white plate of cooked baby bok choy.

Garlic Ginger Bok Choy

A small bowl of horseradish sauce.

Horseradish Sauce

A mug of hot chocolate.

Best Hot Chocolate

Baked salmon in a white baking dish.

Best Baked Salmon

Eggnog in glasses.

Homemade Eggnog

Brisket on a wooden board with a knife.

Sweet and Smoky Beef Brisket

Brisket rub on a white plate.

Brisket Dry Rub

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Downshiftology

Hello and welcome to Downshiftology! I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Because it’s all about balance.

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