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Home › Method

Method

Salsa verde chicken in a slow cooker.

Crockpot Salsa Verde Chicken

A plate of air fryer salmon and leafy greens.

Air Fryer Salmon

A glass of a green smoothie.

Best Green Smoothie Recipe

Shakshuka in a pan with fresh herbs on top.

Shakshuka

Several plates of zucchini noodles

How to Make and Cook Zucchini Noodles

A white plate of cooked baby bok choy.

Garlic Ginger Bok Choy

Air fryer recipes featuring chicken breast and broccoli.

Easy Air Fryer Recipes to Make Again and Again

Baked salmon in a white baking dish.

Best Baked Salmon

Brisket on a wooden board with a knife.

Sweet and Smoky Beef Brisket

A slow cooker with pot roast in it

Slow Cooker Pot Roast

Sauteed Swiss chard on a white plate.

Garlic Sautéed Swiss Chard

Turkey chili in a pot.

Healthy Turkey Chili

Balsamic sheet pan chicken dinner

Balsamic Chicken and Brussels Sprouts

A casserole dish of candied yams.

Candied Yams

A sheet pan of chicken thighs and Mediterranean vegetables.

Greek Sheet Pan Chicken

Oven baked chicken breasts in a casserole pan.

Best Baked Chicken Breast

A big bowl of lentil salad.

Lentil Salad

Air fryer Brussels sprouts in a bowl

Air Fryer Brussels Sprouts

A big white pot of stuffed pepper soup

Stuffed Pepper Soup

Barbacoa

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Downshiftology

Hello and welcome to Downshiftology! I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Because it’s all about balance.

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