Air Fryer Salmon

119 Comments

This post may contain affiliate links. See my disclosure policy.

Jump to RecipeJump to Video

This air fryer salmon is the secret to getting a healthy dinner on the table in under 15 minutes. It’s extra moist with a gorgeous outer crust, and the spiced Dijon mustard topping makes it taste like a million bucks.

Air fryer salmon on a plate with a fork.
Photo: Gayle McLeod

While I love my baked salmon or pan seared salmon (they’re classics for a reason), this air fryer salmon really hits the spot if you’re looking for the easiest salmon recipe possible. And honestly, it’s foolproof – you’ll cook up the most perfect salmon filet, ever. That means moist and succulent insides, with an outside crust that’s actually crispy (like my air fryer chicken wings).

The only nuance with cooking salmon in the air fryer is that you can only cook two salmon filets at a time (at least in my air fryer, yours may be different). Otherwise, it’s really a hands-off recipe once you add the seasoning on top (and by the way, those also don’t require any measuring or prepping, you can just eyeball it). So all in all, it’s an incredibly easy recipe that’s on repeat in my kitchen!

Ingredients for air fryer salmon.

Air Fryer Salmon Ingredients

If you’re a big fan of my Dijon baked salmon, you’ll go head over heels for this recipe. Each filet is lathered with Dijon mustard, and complemented with spices like paprika and garlic powder for a spiced touch. It’s not hot or spicy, just incredibly flavorful.

  • Salmon: Choose your favorite type of salmon – king, coho, or sockeye. You could also use steelhead trout! And keep reading for tips on fresh versus frozen salmon.
  • Dijon Mustard: The mustard keeps the top moist and adds that special oomph in flavor. You could also use stone ground mustard for added texture!
  • Spices: I’m using a blend of sweet paprika (though you could also use smoked paprika), garlic powder, salt, and pepper.

Find the printable recipe with measurements below.

Fresh versus Frozen Salmon

There’s always the debate between fresh and frozen salmon. Honestly, they’re both great options!

  • Fresh salmon: From my experience, I’ve found that salmon (and other types of seafood) are best bought from a local fishmonger. But I know not everyone has access to a local fish shop. If that’s the case with you, don’t fret, frozen salmon is also great.
  • Frozen salmon: If you’re unsure about the fish “on ice” at the market, frozen salmon is the next best thing. Frozen salmon is typically flash frozen on the boat right after it’s been caught, which helps to preserve it’s freshness.
Patting salmon dry with a paper towel.

How To Cook Salmon In Air Fryer

The steps in this salmon recipe are pretty straightforward. But I did want to make a note about the spices. Although there’s measurements written out for each one, I’ve found that shaking them straight from the spice bottle had the best results for an evenly coated crust. Sprinkling with a measuring spoon more often created clumps on top – which you don’t want.

Prep the salmon. Set the air fryer to 400℉ (200℃), then pat your salmon filets dry with a paper towel. Don’t skip this step as this will help the seasoning to stick better!

Add the mustard. Evenly spread half a tablespoon of mustard onto each salmon filet. A brush or the back of a spoon is an easy way to schmear it into one thin layer.

Brushing Dijon mustard on salmon filet.

Add the seasonings. Sprinkle each spice onto the salmon filet. Just eyeball it to match the measurements in the recipe, but it doesn’t have to be exact. I normally start with salt and pepper, then coat generously with garlic powder and paprika. Finish with a quick spray of olive oil on top to keep the salmon filet moist.

Air fry. Add two salmon filets to the air fryer and cook for 8 to 10 minutes, until flaky with a fork. Then repeat with the remaining two salmon filets.

Adding seasoning to salmon filets.

Common Questions

Do you need to season both sides?

No, you just need to season the top side. And side note – I’m heavy handed on the seasonings. For me, the more flavor the better!

Do you remove the skin before cooking?

Nope, there’s no need to. Just lay the salmon in the air fryer skin side down. Once it cooks, it’s super easy to just peel off the skin if you’d like to do so before serving.

Does the size of the salmon filet matter?

Yes, the size and thickness of your salmon filet will impact cook time. And all air fryers cook a bit differently when it comes to temperature. So make sure to check on the salmon at around 8 minutes to prevent it from overcooking or burning on top. It’s always best to slightly undercook the salmon and add more time as needed, than to accidentally overcook it.

Do you need to preheat the air fryer?

No, the vast majority of my air fryer recipes don’t require any preheating (I find it’s often unnecessary).

Salmon in air fryer.

How To Store Leftover Salmon

If you store it correctly, salmon can be a great meal prep item for the week. And yes, you can even freeze it for later! Here’s a few ways to store salmon.

  • For storing: If you’ve got a few filets leftover, they’ll keep for up to 3 days in the fridge in a sealed container.
  • How to freeze: Make sure your salmon is completely cool before freezing. Then top it on parchment paper in a storage container to prevent it from sticking to the sides. Reheating salmon can be tricky since it’s already cooked. So the key here is to reheat it low and slow, either in the air fryer, microwave or oven, to prevent it from drying out.

The Best Salmon Recipes

Are you a big salmon fanatic like I am? Well, I’ve got quite the list of salmon recipes for you to try.

I hope you enjoy this air fryer salmon recipe! It’s one of my personal favorite recipes when I want to get dinner on the table fast. If you give it a try, I’d love to hear what you think of it in a comment below! Your review helps others in the community.

A plate of air fryer salmon and leafy greens.

Air Fryer Salmon (in 15-Minutes!)

5 from 54 votes
Prep: 5 minutes
Cook: 15 minutes
Total: 20 minutes
Servings: 4 servings
Author: Lisa Bryan

Description

This air fryer salmon recipe is the secret to a moist and crispy filet that tastes like a million bucks – in under 15 minutes! Perfect for an easy and healthy weeknight dinner recipe for the family. Watch the video below to see how I make it in my kitchen!

Video

Ingredients 
 

Instructions 

  • Prep the salmon. Set the air fryer to 400℉ (200℃). Pat your salmon filets dry with a paper towel.
    Patting salmon with a paper towel.
  • Add the mustard. On each salmon filet, spread one teaspoon of mustard evenly in a thin layer.
    Adding mustard to salmon.
  • Add the seasonings. Sprinkle each of the individual spices straight onto the salmon filet. It doesn't have to be an exact measurement. I start with salt and pepper, then coat generously with garlic powder and paprika. Finish with a quick spray of olive oil on top to keep the salmon filet moist.
    Sprinkling seasoning to salmon filets.
  • Air fry. Add two salmon filets to the air fryer and cook for 8 to 10 minutes, until flaky with a fork. Then repeat with the remaining two salmon filets.
    Air frying salmon.

Nutrition

Calories: 250kcal | Carbohydrates: 1g | Protein: 34g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 4g | Cholesterol: 94mg | Sodium: 449mg | Potassium: 866mg | Fiber: 1g | Sugar: 1g | Vitamin A: 320IU | Vitamin C: 1mg | Calcium: 28mg | Iron: 2mg
Course: Dinner
Cuisine: American
Keyword: Air Fryer Recipes, Air Fryer Salmon
Did you make this recipe?Mention @downshiftology or tag #downshiftology!

Recipe originally posted June 2022, but updated to include new photos and information for your benefit!

You May Also Like

About the author

Lisa Bryan

Lisa is a bestselling cookbook author, recipe developer, and YouTuber (with over 2.5 million subscribers) living in sunny Southern California. She started Downshiftology in 2014, and is passionate about making healthy food with fresh, simple and seasonal ingredients.

Leave a comment

All comments are moderated before appearing on the site. Thank you for sharing your feedback!

Your email address will not be published. Required fields are marked *

Recipe Rating




119 Comments

  1. The whole family loved this recipe! It was so tasty and so easy. Will add it to the rotation and I make salmon a lot! I made it exactly to the recipe and it was perfect.5 stars

  2. I just got an air fryer and have been looking for recipes to make. This salmon is by far the easiest and tastiest meal I’ve made so far!! It was delicious. Keep the air fryer recipes coming!5 stars

  3. Thanks for the wonderful recipe for my tutorial. Really enjoyed it very simple.
    I’m wonderful, thank you for sharing.
    Thank you,5 stars

  4. I’m going to meal prep these salmon filets in my Ninja before I get back on the road. I’m a truck driver. Ty Downshiftology for this great idea for me..5 stars

  5. Never even considered air frying salmon! I chose to leave off the mustard and just did salt and pepper with olive oil and served with lemon wedges and it was perfect! Thank you, Lisa, for another easy, simple, healthy recipe! 

  6. I’m not a big fan of salmon, however I thought I would give this recipe a try. I ABSOLUTELY LOVED IT!!! This is the only recipe I will ever use for salmon. The crunch on the outside & tender flakey on the inside was right on point. Thank you for sharing your Air Fryer Salmon recipe!!5 stars

  7. It was soooo good!!! This is my First recipe I’ve tried! I’m not a big cook and came out much better than i thought – and I didn’t add salt because I need to cut down and still was so good! Will try the baked salmon next 5 stars

  8. Made this last night. Love what the mustard does for salmon! Super easy and fast dinner. Delicious!
    Will make this again, And again!5 stars

  9. I’ve been doing baked salmon for years as a go to for weeknights. But was recently gifted a lovely Kitchen Aid air fryer/convection oven and WOW! Salmon in the Air Fryer gave the fish this delicate but slightly crunchy exterior and it was perfectly cooked all the way through. My friend that I served it to couldn’t believe how simple it was. I may have convinced them to get their own air fryer. Thanks Lisa!5 stars

  10. I absolutely LOVE this recipe!! Such great flavor and easy, I didn’t want my dinner to be gone, wanted more.
    Thanks for sharing!
    It is a new weekly staple in my rotation.

  11. Try seasoning with a brushing of olive oil, onion powder and generously brush with teriyaki. I let the salmon marinade for an hour in the refrigerator before putting in the air fryer. Delish!

  12. Absolutely delicious!!! I used Atlantic salmon, I would say it’s the best.Tested in Kalorik 26 quart air fryer so I was able to do 4 pieces at once. It’s a must try for anyone! Delicious 5 stars

  13. I make this at least once a week because I’m that obsessed. It’s so easy and better than any salmon I’ve ever had. I have a pullout tray air fryer and cook it at 400 degrees for 15 mins and it’s perfection every time! Thanks Lisa for yet again another amazing recipe. 5 stars

  14. I just made this recipe. It was incredibly easy and I think it is the best Salmon I have ever cooked! This is a keeper!

  15. Just got an air fryer, made this tonight-it was phenomenal. I’m going to crave it! Our salmon was a little thick-cooked for 11 1/2 min. till core temp was 145 degrees. It was flaky and juicy. The best. 5 stars

  16. Excellent recipe. I used regular mustard instead and drizzled garlic butter with parsley over the salmon before cooking in the air fryer. 5 stars

  17. I have tried out several of your recipes recently, and my family and I have enjoyed them all. Add this air fried salmon to the list.5 stars

  18. I love salmon! Are you seasoning the filet on BOTH SIDES or just one side only? Do you think it matters? Can’t wait to try this!

  19. I will have to try again. Just got an air fryer and this was the first thing I tried in it. Overcooked and so dry 😢.  I’m sure your recipe is delicious judging by all the comments so will give it another go!  

  20. I had never air fried salmon before and I’m so impressed by how tender and moist this is! I served it with some basic roasted carrots and potatoes and it made for a fantastic dinner.5 stars

  21. I have made this recipe twice now.  It is everything Lisa says it is.  Delicious, flaky, moist and flavorful, and my guests loved it.  
    I served it with oven roasted asparagus and oven roasted potatoes with a similar seasoning on the potatoes.  I also whipped up a sauce of Lisa’s homemade mayonnaise, lemon, sour cream, garlic powder, salt, pepper and paprika for a drizzle on the fish. No measurements here either.
    Perfection.  We will do this one again and again.5 stars

  22. Made this tonight and it was perfect – with the right amount crisp and moist. It’s one of the easiest and tasty recipe – thank you5 stars

  23. After smearing with mustard I like to shake on old bay seasoning. Thank you for this recipe.

  24. Made this super easy recipe for lunch while listening to a meeting. It is very good. I added a salad to go with it and some Kombucha to wash it all down.5 stars

  25. This was so simple to make and was absolutely delicious! Even my incredibly fussy 4 year old gobbled it up and even asked for seconds! Thank you for another healthy and easy recipe! 5 stars

  26. Would you have to defrost the salmon if frozen?  I have thinner pieces of sockeye in the freezer. 

    1. For the best results, I’d say thaw your salmon overnight in the fridge. That way you won’t have to thaw it in the air fryer, season it, then add it back in. This process requires a longer cooking time!

  27. I just made this recipe for dinner. It was delicious and just perfect! The salmon came out perfect, with a crispy crust and very soft and juice inside! And the seasoning was very flavorful. Since the salmon I used was a little bit thick, it took about 15 minutes in the air fryer to cook. I’ll definitely be making it again! Thank you so much for sharing this recipe!5 stars

  28. This looks delicious! Can you please elaborate on what setting to use on the air fryer?  Thanks for the recipe! (:

      1. I am also wondering what “mode” setting you used–, bake, air crisp, air fry, or max crisp? I have Ninja Foodi Flip oven and I was trying to decide which would be the best mode. I’m pretty new to baking salmon and as expensive as it is, I really want to be sure I don’t ruin it!

  29. Definitely quick and easy! We usually grill our salmon, but this was much better than the grill. I would have thought cooking salmon in the air fryer would dry it out, but it was the opposite! It was very tasty. I had about 4 oz pieces of sockeye so I lowered my temp to 390 and watched them carefully past 5 minutes. They took about 7 minutes. I have the Ninja Foodi for reference.
    I think you have a mistake in your nutrition information. It says 68 calories per serving.5 stars

  30. Do you have defrost/thaw frozen salmon prior to air fry? Or can you place frozen salmon into air fryer?  Thank you for clarifying! 

    1. For the best results, I’d say thaw your salmon overnight in the fridge. That way you won’t have to thaw it in the air fryer, season it, then add it back in. This process requires a longer cooking time!

  31. I was going to make salmon for dinner the same night I saw your recipe so I tried it. This is the best salmon I have ever made! Thank you!!!5 stars