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Home › Diet › Whole30 › Page 3

Whole30

Two ways of roasting butternut squash on a sheet pan.

Roasted Butternut Squash (Cubes and Halves)

A pan with poached salmon and herbs

Poached Salmon

A white plate of air fryer cauliflower

Air Fryer Cauliflower

A white plate of turkey burger patties

Turkey Burgers

A plate of air fryer carrots and a fork

Air Fryer Carrots

A pan of Cajun shrimp

Cajun Shrimp

A plate of chicken kabobs

Greek Chicken Kabobs

A white plate of air fryer salmon bites

Air Fryer Salmon Bites

Crab salad in a bowl with a spoon

Crab Salad

A tray of cooked crab legs and lemons

How To Cook Crab Legs (3 Ways)

A white plate of air fryer broccoli

Air Fryer Broccoli

Pouring a glass of oat milk.

How To Make Oat Milk

A baking dish with Greek lemon chicken

Greek Lemon Chicken

A cup of cold brew and cream

How to Make Cold Brew Coffee

Glasses of cilantro smoothie

Cilantro Smoothie

A white bowl of pesto chicken salad

Pesto Chicken Salad

Chicken souvlaki with veggies on a plate

Greek Chicken Souvlaki

A large serving bowl of cucumber shrimp salad

Cucumber Shrimp Salad

Mayonnaise in a glass storage jar.

How to Make Mayonnaise

A white bowl of ceviche

Ceviche

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Downshiftology

Hello and welcome to Downshiftology! I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Because it’s all about balance.

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