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Home › Specialty › Healthy Basics › Page 2

Healthy Basics

A glass bowl of vegan cashew ricotta cheese

Vegan Cashew Ricotta Cheese

Lemon vinaigrette in a glass jar with spoon.

Lemon Vinaigrette

Different types of sugar in jars.

How to Make Powdered Sugar (in 30 Seconds)

Elderberry Tea

Sweet potato toast on a baking sheet.

How To Make Sweet Potato Toast

Broccoli rice in a serving bowl on a table.

Broccoli Rice

Chia seed jam in a container next to fresh strawberries.

How to Make Chia Seed Jam

Poached chicken on a cutting board, with one breast sliced up.

Easy Poached Chicken

Cooked rice from the stove in a bowl.

How To Cook Rice (Perfectly)

How to Cook Bacon in the Oven

The spiralizer is one of my favorite kitchen tools. So today I'm sharing my favorite vegetables to spiralize along with veggie spiralizer tips and recipes. Learn how to spiralize - it's easy!

Spiralizer Beginner’s Guide: 10 Vegetables to Spiralize

Coconut whipped cream on a plate of strawberries.

How to Make Coconut Whipped Cream

Bowl of cubed and cut butternut squash.

How To Peel And Cut Butternut Squash

Hemp milk in a glass.

How to Make Hemp Milk

Frozen zucchini slices on a plate.

How to Freeze Zucchini

Frozen cauliflower florets on a plate.

How To Freeze Cauliflower

(dairy-free) Homemade ghee is easy to make and cheaper than what you can buy in the store. Watch the tutorial video to see how to make ghee.

How to Make Ghee

Steamed broccoli in a grey bowl on a white background.

Steamed Broccoli

Cashew milk is a delicious and creamy dairy-free vegan nut milk. And unlike almond milk, it doesn't have to be strained, which makes it even easier!

How to Make Cashew Milk

Homemade coconut butter is extremely easy to make - it only takes one ingredient and one minute in your blender! It's an easy coconut butter recipe.

How to Make Coconut Butter

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Downshiftology

Hello and welcome to Downshiftology! I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Because it’s all about balance.

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