Comments on: 12 Healthy Habits to Feel Better Long Term

By: Downshiftology

Downshiftology — Thu, 26 Jan 2023 19:10:47 +0000

In reply to Stephanie. For vitamins and supplements, it depends on what you need for your specific body. I suggest to check in with your doctor to see what you're lacking in your diet and figure it out that way :)

By: Stephanie

Stephanie — Sat, 21 Jan 2023 16:14:25 +0000

Good morning!
Quick question… you talked about collagen but nothing about vitamins or any supplements, fo you have any recommendations? Any must?
Thanks!

By: Downshiftology

Downshiftology — Sat, 07 Jan 2023 19:58:18 +0000

In reply to Lynda Webb. Glad this was helpful Lynda. Hope you and your family enjoy this recipe.

By: Lynda Webb

Lynda Webb — Sat, 07 Jan 2023 18:58:20 +0000

Thank you once again!!! This is such a great review and the links make it easy for me to get more details.

So happy that I had your new book to share with family over the holidays. I really hope following it can make a difference for them too. I hope that this New Year brings you joy too.

By: Jenny

Jenny — Mon, 14 Nov 2022 21:59:23 +0000

Thank you for creating and sharing your recipes. I also have celiac disease, so obviously gluten is off limits. But my rheumatoid arthritis and Hashimoto’s do a lot better when I eat mostly whole, home cooked meals. This list of tips are spot on! Everything you’ve listed are on list to keep my rheumatoid arthritis from flaring. I appreciate that you always include swaps for common dietary restrictions because I struggle with a few bonus ingredients beyond gluten (oats, quinoa, dairy, coffee, alcohol, etc.) I’ve made dozens of your recipes. My favorites include your salads, chia jam, smoothies, hummus, frittata, crepes, etc…way too many to list!

By: Downshiftology

Downshiftology — Mon, 04 Apr 2022 19:41:11 +0000

In reply to Bonnie Wade. Happy to hear Downshiftology has been able to play a positive role in your life so far Bonnie!

By: Bonnie Wade

Bonnie Wade — Sun, 03 Apr 2022 18:26:22 +0000

Thanks Lisa,
Your recipes and videos are easy to follow and they deliver! I’ve made many of your delicious delights and benefitted from your healthy tips and meal prepping. I really appreciate you and your work! Thank you.

By: Downshiftology

Downshiftology — Thu, 31 Mar 2022 18:06:47 +0000

In reply to Regina Johnson. Glad these tips were helpful Regina! :)

By: Regina Johnson

Regina Johnson — Thu, 31 Mar 2022 11:28:26 +0000

Thanks for sharing these tips! Glad I stopped by this post.

By: Lisa Bryan

Lisa Bryan — Sat, 08 Jan 2022 17:53:53 +0000

In reply to Ken Cheng. Hi Ken - my stand up desk is from Uplift Desk. Happy you're enjoying all of my videos!