Latest Recipes

January 2, 2024

Salmon Patties

Flaky, moist, and full of flavor, these salmon patties (salmon cakes) are the ideal weeknight dinner. Serve them with a side of your favorite vegetables,…

December 28, 2023

Air Fryer Salmon

This air fryer salmon is the secret to getting a healthy dinner on the table in under 15 minutes. It’s extra moist with a gorgeous…

December 26, 2023

Best Green Smoothie Recipe

This green smoothie is a fresh, healthy, and nutrient-dense recipe that will fuel your mornings. It’s nice and slushy, naturally sweet, and a simple way…

December 21, 2023


Shakshuka is an easy, healthy meal in Israel and other parts of the Middle East and North Africa. It’s a simple combination of simmering tomatoes,…

Hi there, I’m Lisa!

And I love healthy food with fresh, simple and seasonal ingredients. I’m a bestselling cookbook author, food blogger, meal prep fanatic, YouTuber and massive wanderluster (getting food inspiration from around the world!)

Air Fryer Recipes

Air Fryer Chicken Breast

This air fryer chicken breast is an essential recipe for the air fryer. The results are incredibly tender and juicy — all from a quick…

30-Min or LEss

Whole30 Recipes

Greek Lemon Chicken

This lemon chicken recipe is all about juicy, tender, and golden-baked chicken thighs coated with the best lemon-herb Greek marinade. It’s quick to prep, easy…

Whole30 tips

The #1 Bestselling Cookbook

Downshiftology Healthy Meal Prep Cookbook

100+ Make-Ahead Recipes and Quick-Assembly Meals

cozy soup Recipes

Chicken Soup

The best chicken soup doesn’t need much — just tender poached chicken, hearty winter vegetables, and fresh herbs simmered in chicken broth. It’s a simple…

Comfort food classics

Favorite Chicken Recipes

Creamy Tuscan Chicken

Win over dinner guests with this simple Tuscan chicken recipe! Juicy chicken breasts are seasoned with Italian spices and seared until golden, then simmered in…

Healthy Breakfast ideas

Easy Overnight Oats

Learn how to make the perfect batch of overnight oats! It’s one of the easiest, no-cook breakfast options that will leave you with healthy grab-and-go…

Healthy Basics

How to Make Mayonnaise

Mayonnaise is really easy to make at home and only takes one minute with an immersion blender! Trust me, you’ll never go back to store-bought…

Recipe Roundups